hi I have a bad posture where my chest is drooping, my shoulders are out of place, and I have forward head. I was thinking about getting the posture pump but it says to get professional help first so do you really think I need to see a doctor first? I really don't want to spend the money to go but if I have to then I will because I really want to fix my posture.
honestly never heard of a posture pump.
But one good step in proper posture is go see a Chiropractor. They'll give you some good home techniques you can use that'll really hope posture. I do them a few times a week to help with mine.
Just a suggestion.
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