anyone know DDR will work for losing weight?i want to know .......
Im guessing you mean Dance Dance Revolution and i heard it does
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Any vigorous workout is good.
Our lives begin to end the day we become silent about things that matter. -- MLK
As long as you're getting your body going it will help. Not to mention it's such a fun and addictive game.
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Actually its great cardio- I do that now instead of the tread mill. Its so effective/addictive (in a sense) that some colleges are offering it as a gym/physical fitness course.
Bare in mind though, it will NOT make you a good dancer.Sorry
I think it will,
I love DDR so much and if you do it regularly then it should work. It won't just not work because you are having fun doing it.
Some say the world will end in fire,
Some say in ice.
From what I've tasted of desire
I hold with those who favor fire.
But if it had to perish...