For the past year or so my period has been regular (within 1-2 days of the month before). But I'm 5 days late. I'm not sexually active. In the past few months, I've slept like 2-3 hours less than I usually do and am totally stressed. I don't know if that has anything to do with it. Any ideas?
Yes it totally could. I just started my period today and its about a week late. But I've been working on our plans to move from Washington to Ohio and totally stressed out. Stress can change alot of things! lol Least I'm not pregnant- I was starting to wonder if I could be. (I am sexually active though- unlike you)
Stress is almost undoubtedly the answer. I wouldn't worry about it.
Stress does make your period come later bc the hormones are all bouncing around and not settleing for your period to come