how do i measure it?
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Body Fat
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BMI calculates if your BODY is underweight or overweight, not fat levels, im wondering fat levels so I know how much more fat i would have to lose to begin to be able to see the bottom 2 PACK _____________________________How exactly do you do the pinch method, or the tape method ?
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Was my impression that your entire six pack came into sight at once, then if your body fat dropped even further, you could see an eight pack.
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nahh, right under my belly button i have like an extra flab of fat lol