Is it good or bad? This is what i usually do, And i was just wondering if its bad for my health in any way. thanks.
Nope its perfectly normal.
"Observe the art of seduction. Watch, learn, and don't eat my cookie."-Friends
If it were bad for you health wise 99% of the population over 20 years of age would be dead.
If you ask people if they punch thier pope 50% will tell you yes, the other 50% will lie.
Let's agree to respect each others views, no matter how wrong yours may be.