You know the ab machines on home shopping channels that advertize "sexy abs for just working out 5 min a day" is this true or is this just a scam just to take money off innocent people?>
Do ab machines work?
It's a scam. If you want abs, go for a run or a swim several days a week. I'm serious.
Yes it is a scam. The only way to get abs are crunches, cardio, and eating right. You can do situps till you're blue in the face but if you dont eat right and do cardio to get rid of the fat tissue above the abs they will never show.
See the problem is that if you get an ab machine thingy, you must use it for at least 15 min. everyday with a good diet and other exercise. These products are almost always put aside after a couple weeks because they don't seem very effective. Maybe 30 min. would be better, but who wants to do the same thing for 30 min.
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