I have really sore muscles right now, i need them ready for tomorrow morning ...
how can i cure my problem :smile:
(Resting wont work.. not enough time)
Sore Muscles
I have really sore muscles right now, i need them ready for tomorrow morning ...
how can i cure my problem :smile:
(Resting wont work.. not enough time)
i can get one nights sleep but i absolutely need them for tomorrow
No Question about it.
Any muscle rubs or anything i can do ?
Take a warm bath, use a heating pad, get a good sleep, eat well. With so little time it's difficult because muscles take time to recover. Try to relax them. Doing a little bit of light stretching might help too.I'm not completely sure why your muscles are sore, but I assume that it is from use. If I'm right, and if there's some reason you need to be better tomorrow, then why weren't you taking it a little easier today, yesterday, or whenever you did whatever you did to become sore? Regardless, I hope you feel better tomorrow morning. Relaxation, nutrition, and a good rest are the key.
I found out after the strenious day, i needed them tomorrw :angry: