hey all,
i was at the local vitamin/supplement store "Vitamin World". and i decided to check out something for fat loss. the man recommended Nutrex Lipo Liquid Gelcaps

i checked it out after i got home, and it seems there are good and bad things about it, does anyone know of a supplement that helps you lose fat and bitch tits at moderate to quick pace with exercise and diet and is completely safe?

please let me know ASAP. thank you

PS> could someone recommend a good diet that is pretty popular and safe, like South Beach, and what is involved
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