Hey can i get an opinion on this | AfraidToAsk Forums

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wootie

Hey can i get an opinion on this

is this a good workout plan?MondayOffTuesdayChest, Biceps, and Calves 30 minutes of moderate intensity cardioWednesdayOffThursdayQuads, Back, and Shoulders 30 minutes of moderate intensity cardioFridayOffSaturdayHamstrings and Triceps 30 minutes of moderate intensity cardioSundayOff
wootie | , last edited by

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