to all you huge muscular guys, how did you do it, and how long did it take to get results? i am in the worst shape of my life right now, and I'm wondering if it would be possible for me to look noticably better by the time i graduate at the end of may
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Need some help
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Id consider myself amateur and have only been working out for a few months. In your arms you can notice a difference in their size after a few weeks.When i started the gym even when i flexed my arms as hard as i could there didnt seem to be anything there but after 2 months my arms feel hard even when there not flexed.Your looking at a long term commitment to be real big, i hope to be respectable by summertime which will be about 6 months of training, to be real big your looking at years but if you enjoy working out its a pleasure not a chore!
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It grows to how much effort and patience you put into it. Make sure you do it safe. I recomend getting a gym membership or some freeweights for home and start doing little work-outs to build up then left Helsman take it from there
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well idk if i would need a gym membershipp, my parents hve one of those big weightlifting machines, idk what u call them, they also have a set of the little hand weights too so yea
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If you're serious, join the gym. Those machines only supply a limited workout, and to grow continually you need a large varity. Plus, sometimes you can't even work a specific muscle on those machines, which if ignored blows your whole body out of proportion.
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true...yea ill prolly think about gettin one soon.
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Woah, slow it down. He should start out on the machines first or the wieghts at home first.
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Nah just take the plunge get a gym membership. That way you can talk to the fitness instructor at the gym and if you explain what your looking for they can create a workout best suited for your needs theres only soo much an amateur can do until hes learnt from someone with experiance and knowledge of what works.