For some reason lately when i get real nervous i feel like ima puke or i do puke.. And i cant get over it. Any tips on howto not wanna puke ?
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I puke when im nervous...
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in what kinda situations would you do this?
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Does it happen in situations which make you overly anxious? Will you feel like this when ur doing something like going out to a place with a lot of people or a situation where your under pressure, for example, a job interview.
Do you socialise often?
It sounds like you could be having an anxiety or panic attack.
Would apreciate more info to better guage the situation!
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I used to do the same thing. Once I got over the fear I was fine.
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quite a few years ago i used to be nervous about getting in cars and felt really sick , and it wasnt car sickness as it was before i even stepped in the car , its all about getting over your fears , thats what i did and now am fine