There was this website where you can pick out a muscle where you wanna work out and shows pictures of all these different exercises you can do. I lost the website. DOes anyone know it? I first got that website from here.
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Forgot this website...
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http://www.exrx.net/Lists/Directory.htmlWas this what you were looking for?
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no the website is all black... theres a picture of a guy and u click on his biceps and it will go to a page with all the exercises for biceps and they show ste by step directions on how to do it and even videos on how to do it.