Great book I've been using for a while by Ross Enamait, "Never Gymless is dedicated to home-based workouts which negate the need for a fully equipped gym."Yeah, the book is Never Gymless. The guy Ross also has another book available called Infinite Intensity, which integrates bodyweight and weight workouts. I've never used Infinite Intensity, but I have used Never Gymless in conjuction with a workout program, so if anyoen's interested here's the site.http://www.rosstraining.com/nevergymless.html