My top abs are very define but my lower abs don't have too much. What are some work-outs (besides leg ups and running) that can target lower abs, or some tips would be cool. Thanks in advance
Lower Ab work outs
My top abs are very define but my lower abs don't have too much. What are some work-outs (besides leg ups and running) that can target lower abs, or some tips would be cool. Thanks in advance
I did, I was looking for recommended ones dude.
Could you show me the exercise movement? It sounds cool