for the past week ive been off my depression medication because i ran out and havent been to the doctors yet.i didnt think it did anything for me anyways..but ive been feeling pretty shitty every second im awake.All i do is sit in my room,listen to sad songs and cry,when im not doing that i sleep for many hours..i hate this,i dont want to be like this.my life dosent have any good changes or excitment,i still havent found a job,i dont think i can make it in college if i gave it a shot,i miss my friend who passed away a few monthes ago and im so unhappy.I just think they only way i'll be able to deal with life is if i die,i really dont want to be here..i wish every night before i go to bed to not wake up.i just dont know what to do,i want to start my life but im so unmotivated and i live in a shitty small town with nothing to offer me.im thinking about going to therapy cause i really need help.
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What to do?
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It suggest you really do need your depression medication.It may help to have a regular talk with someone - it can help to get ideas and put them into practice.
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almost eveyone has been through this once in their life, even tho it feels like shit right now things will get better. i was once like u, i was almost at the point of suicide but after about a year things changed so when u think theres nothing else to live for just wait.