Hey there... recently my knees have really started killing me! The right one is especially bad.It happens when I bend my leg... even if I'm not kneeling. Like if I'm on the floor lying down, and I bend my leg up, OUCH! I can't recall doing anything to hurt it.I was born pigeon toed (where your toes face inward). But that has been slowly going away, and that is at my hip anyway, not in my knee. What could be happening, and what sort of exercises can I do?My job requires that I kneel from time to time... and with a doctor slip I could get out of it... but I'd much rather fix myself. I'm only 18! Help! and thanks
Hey dude...I'm almost 16 and I have the pain in the knees also. I've been to the doctor and the problem is that my knees is slighly out a few degrees.And you know what he told me?OPERATION IS REQUIRED!No I'm just kidding, he said that operation is the last thing to do!With a simple exercise you could fix it, PM me and I'll tell you, quite complicated!
"...Sometimes you have to let go, just to see if there's anything worth holding on to..."
Just because he has sore knees too doesn't mean he suffers from the same injury you do. Those excersies could further damage his knees. I highly recommend you go see a Dr. about it.
yeah ... im 15 and i have had alot of pobs wif my knees ... it was because i was what they called 'flat footed' and i had a operation and its all good now . so go to ur doctor and get a x-ray tom
**I Thought I Was **Bi
**But Now I'm ** Gay
Hey, I used to have a lot of problems with my knees.Have a look at this site, this is what I was diagnosed with: Osgood-Schlatters Disease