Your browser does not seem to support JavaScript. As a result, your viewing experience will be diminished, and you have been placed in read-only mode.
Please download a browser that supports JavaScript, or enable it if it's disabled (i.e. NoScript).
Weight loss and ab workouts?
Does anyone know any good ways to lose some weight pretty fast? I also need to tone my abs a lot and my pecs. I want to be able to have a six pack but im not sure what exercises to do.