When its just me and mom we're fine, but when dad gets home he makes the house so tense it's scary ... anyway ...I end up regularly angry, crying and depressed. When you feel like this, what do you do?I play swingball in the garden and hit the ball really hard to get out my frustration ... or I lock myself in my tent.What do you do?
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Angry or Depressed, what do you do?
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I used to cut myself snickers But after I stopped that, I turn my Ipod on shuffle and go for a bike ride with my fella.
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I used to go for long walks.
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Anger is a form of depression u need to find out (if u don't know) y this happens when dad comes home .... perhaps therpy could help
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I deal with a similar situation.... but on a smaller scale... when my dad comes home i get nervous... i dont know why because im not even doing anything wrong... but not when my mom does... its werid