Your browser does not seem to support JavaScript. As a result, your viewing experience will be diminished, and you have been placed in read-only mode.
Please download a browser that supports JavaScript, or enable it if it's disabled (i.e. NoScript).
Workout question
Hi , helmsman helped me out a few days ago but im just wondering, at age 14 is it possible to follow the Chris Confessore's 4 day a week program ??? just wondering
Thanks Helmsman! i appreciate it