Well since I got this flu.. I have lost my appetite.. I keep eating.. ( Even tho I'm not hungry ) Because I don't want to loose weight that way ( Afraid i would gain it back after being well ) ... Am I doing the right thing? Or should I not eat.. besides dinner?
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Not Hungry!
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I guess you should just follow your normal diet but don't force yourself to eat when u really odnt want to.
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it might take a while to get your appetite back... for now just eat things that are gentle on your stomach and won't make you feel sick. try to eat a few times each day but don't force it.
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As long as you're drinking lots of fluids you should be fine. You don't need to be eating a whole lot but keep drinking. Chicken noodle soup is good for the body.
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and the soul
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Go figure.. I bring it up..and it comes back.. Oh well.. Diet time again