My back is starting to give me some problems with pain. I don't have bad posture... maybe it's because of my job and all the heavy lifting I do... Or I'm just getting old. Sooner or later little kids are gonna start poking fun at me calling me old coot and I'll threaten to beat them off with my cane, those good for nothin whippersnappers.Any cure for my back problems?
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I'm getting old
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My wife uses a set of exercises. So long as you do them daily, they do help.
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any specific ones for back pains?
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Her exercises came from a book called "Six Weeks to a Healthy Back". I don't know the author, because we've lost the original book.
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ok thanks I'll look into it.
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I good chiropractor helps if you get the pains often. I used to have fairly bad lower back pain if I was on my feet for a long time.
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I'm just gonna throw this out there, have you tried Acupuncture?
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no but I have considered it but for a different reason.