i hope i will get well soon, thanks !
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Can't get erection without porn? Help !!
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temporary ED can be caused by all the things you've mentioned: fatigue (by going to bed late), lack of exercise (better circulation = more blood flow down there). Like Ineligible mentioned, stress can do it too. I would say kick up the physical exercise. Good luck!
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Thanks a lot !!
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Hi 25, The best thing you can do for yourself, is take a break from masturbating, and any sexual contact try this for at least 6 weeks, in this you should reboot your body, if you start getting nocturnal erections along with morning woods coming back you will know things are working, in the 6 weeks, if you get any morning woods, just leave them alone, its all apart of the healing process, have some trust it works.Good Luck
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Hi 25, sorry forgot to add this bit, its a fact that to much porn can block your sexual receptors, the best thing you can do, if your masturbating to porn, now is the time to stop, get rid of porn sites on your computer, get rid of any downloads you have stored, and throw away any discs you have, get a friend in to install a porn lock and keeps the pass word, its the only way to stop looking at to much porn.Your find by doing this it will help clear your brain and get your natural erections back.Good Luck
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thanks man ! I didn't masturbate for 2 weeks and i getting better. My erection is healing . Hopefully it will recover 100%
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is fantasy allowed?
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hi admins and members, my erection is recovering.Sometimes i get spontaneous erection but the erection is soft and i can't maintain for too long. Besides, before this porn ed happens, when i get erection i can feel the vein muscle is hard but right now it's soft. How to improve it? Please help :\PS:I'm also trying to ignore the temptation to fantasize of sex and etc.
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Quote:
I'm also trying to ignore the temptation to fantasize of sex and etc
I'm rather nonplussed by this because sex fantasy is a pretty natural part of erections. Yes, they can happen without fantasy, but if you are trying to will the fantasies away I'm not surprised that the erection goes away quickly, just from the worry.I feel that if you worried less but just accepted things as they happen you might find things were a lot better.
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so fantasy wont interrupt the recovery right?
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I think it should be no problem.