recently i have frequent urination. I believe it causes by the habit of often holding pee (kinda late to regret now) , now my urination is mess up. Everytime i pee, it comes little. Before this happen when it's normal, it'll pee until all urine is out . Urethra has tiny pain. Many months ago urethra has also small pain but not so serious. What's your opinon and advice, pls?