You should go to school in the states!
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Man Boobs..ugh
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LOL...
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Harvard Business school is like S45,000 USD, but I would not bet on getting a scholarship from either of those schools.
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try some cartio and bench pressing, and pec flys, all three work, pec flys work best but i like to do cartio as it helps my legs and other parts of my body as well
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lol...interesting posts...anyways if you want to lose the weight effectively you need dedication. Six meals a day spread apart no more than two or three hours, each having a caloric breakdown relavent to your daily caloric intake. Learn to count calories and eat clean. Don't eat anything that will spike your insulin unless it is post workout. Get in good fats like flax oil and fish fats (omega 3s) and get in a lot of fiber and veggies and drink a lot of water, and no, working out will not stunt your growth unless you have the sudden urge to squat with your chest pointing to the ceiling. Adding more muscle to your frame will speed up your cutting process. Learn to love foods like brown rice, oatmeal and lean meats. Good luck.
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oh oh i saw a man with man boobs but he was kinda cute, is that possible? STEWEY!!
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Why are you responding to a year old post?
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Lol.... and just to post what they said im 14 and i lift and alot of 14 year old lifts and unforghetto or whatever is a dumb fuck for saying that, powerlifter and two coaches from my school who both were in competition for weight lifting and they say the same thing
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Hi all, im a 15 year old thats 200 pounds, I tried benching and pushups all the time for about 2 months but it was just all pushed out so now i have even bigger boobs, do you guys have any help you could give me.
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I'm a 200 pounds 15 year old teen that has big man boobs, i tried benching and pushups but all it did was push them out farther. Does anybody have any help for me?
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Well you haven't mentioned if that 200 lbs is fat or muscle. If it's muscle then there's not much you can do about it. If you're fat, then weight reduction can help.
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Dont feel bad, I 14 years of age 5'10'' and Weigh 290lbs. I get so much trouble from people about my man boobs they stick out so much. I try to weir big shirts and clothes just so they dont show. I'm so depressed about my man boobs.
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well that sounds serious...you should be taking serious steps to lose weight.
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I mean its not horrilbly major i got alot of muscle but i also got alot of fat.
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You are obese. You need to lose weight. Man boobs are not your biggest problem. If you lose wight, they will go away. If you wait a long time before you lose weight, they will sag.
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Well than I've weighted to long.
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I really hate my man boobs there really big and fat hangs over on the side from them.