I wanna lose my lower belly fat. Its the only place I have problem with. IS there a specific diet or exercise I should do. Also I kinda want a rounder more out there butt? Any tips on this?
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Loose the bottom belly fat. Rounder butt
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Hahaha, you've got square cheeks! Lol, Sit ups and leg lunges. Should help
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You need to do ALOT of cardio to get rid of your lower stomach fat..go to a local gym..theres a machine that ive seen at most gyms where it works your whole body. you jog ,and it feels like youre running up a hill. After doing that about 3 times a week for a month or so all of my belly fat has dissapeared. It helped with my legs and butt as well..Lunges work great for the inner thighs and butt.so do squats..but it takes awhile to perfect squats so youre actually do them right.