ok i was wondering if anyone can help me i think i might have social anxiety ive always been a very shy person and im always trying to do things really quick in public cause im scared of being judged plus when something goes a little wrong i have a constant string of negative thoughts my girlfriend also thinks i might have it i was wondering if anyone here can help? TY in advance
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Social anxiety
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Post deleted by sdp
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Post deleted by sdp
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maybe its just your age?? i remeber i was sort of like that before, but as i got older i became more comfortable with myself...
personally i just believe that it is part of growing up
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i agree that its part of growing up. its sad to see all these kids, like in 6th grade on medication because they have "chronic anxiety and depression" when its really just a matter of self-confidence, and what these kids really need is someone to tell them that they dont have to be the best at everything in life. but as far as social anxiety goes, its a highly common thing. if you were in a store, and looked around, about 40% of everyone there would also have social anxiety. medication is not needed...just some self growth, or counseling.