so i have started aerobic excerise lately (about a month) and i have been loosing fat all over my body.. it wasnt until recently that i realized my breasts were smaller than they had been. i was wondering if anyone knows if there is a way to loose fat on your body without it being from your breasts. i also heard that doing push ups and other excercises that develop your pectoral muscles helps the shape of your breasts? is this true?.. because i already have a small cup size, and i dont want to make it worse by doing these excercies..
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Will excercising make your breasts smaller?
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There's no way to avoid that.
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Yes pectoral excersises will "Pad" yuor breasts.
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if you do cardio excercises, it should burn your excess fat stores before it takes away from your breast fat. The problem is what were you seeing before? Breast tissue or breast fat? If it was breast tissue, cardio will make u leaner and still have nice size breasts. If it was fat, then yes, working out will probably make your breasts smaller to some degree.
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breasts are made up of fat, there's no difference, if you are loosing weight your breasts are one of the first things to shrink