im 15 6'2 and weigh 225i recently box squated 350i wanted to kno if this was average for my height and weightalso please pust ur age, height, weight and box max thanx
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Box squat
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box squat is supposed to be a complimetary lift to parallel squats right? So I am not sure what average is, but you are on track to be quite strong, as you are only 15. Just remember to have a good spotter, I was box squating some weight over 550+ lbs and my spotter screwed up and I hurt my back, I have not been able to get close that since.