i was wonderin peoples maxes on different liftsbench, squat, box squat, powercleans, push press, leg press, and dead lifti guess ill list minebtw im 15 6'2 and 225bench:285squat:300box squat:350powerclean:170push press:150leg press:450dead lift:400and do u think that this is good enuff to play Div I college football (starting varsity RG) thanx
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Maxes
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Some of your number are much better than others. You bench is good and your squat is pretty good, but you leg press ins't, your clean is decent.
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okay so i was not going insane when i saw that. Leg press is awfully low....
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My lazy ass 15yo brother can do 600lbs w/o breaking a sweat, and he lifts maybe once a week if he "feels like it".
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that is what i was gonna point out...I have not been in a weight room in a year, and i can put up about 680-700lbs.
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im am 140lbs and 5'8 and my and maxes are.1. Bench Press: 190lbs2. Squat: 245lbs:3.leg press: 425lbs. as for the others, i havent done any of those in awhlie.
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im 14 and 160 lb 5'11''
i can bench 175(only been workin out for a month or so)
leg press 600
squat 220(just started squating a little bit ago) -
oh yea. and im 15.