around this time last year i lost my grandfather to cancer, then six months later i lost my cousin also. since then, i always feel like something bad is going to happen. im just waiting for it. like if im in class and i see that my mom calls me, i always have these thoughts that something bad happened and shes calling to tell me. i go through eachday wondering what next is goin to go wrong. it really makes me sad and i hate having all these thoughts. is there anyway to just live and go on with my life instead of worrying about this all the time? i have such anxiety sometimes... any comments/suggestions would help...thanks
Why do i feel this way...
Well to be honest it is normal...it happens to the best of us. Me for example, ive had such bad luck with women in my life that i always expect the worse from future relationships. Everyoen does it at one point or another with something. All i can tell u is to not think that way. Just go on and dont think bad things, try to train urself to think about the positives first. i know its easier said than done but next time somethin happens scratch out the negative n think positive
I have that feeling all the time. I'm always waiting for the other shoe to fall. What I try to do is take a deep breath and tell myself not to waist my life waiting for bad things to happen. I'm loosing all the good times waiting for the bad. And that just isn't the kind life I want. When I remember to do that it works pretty well.
Big, fat, wet, juicy smiles!
It happens when something really dramatic happens. It should go away in a couple of years.