ive been workin out for about 2 months now, and my arms have always been pretty big(muscle not fat) and my arms have been getting bigger since ive been working out, and i want to get more cut what are somework outs for my abs, shoulders, triceps, and biceps to get more cut
How to get cut
Football doesn't build character. It eliminates the weak ones...
Curls work really good for your whole upper body and Sqauts help you develop alot of muscles because it works alot of muscles in your body so you can do Sqauts, clean and jerk, and curls those are some good sculpting ones