Hi,as you can see from teh title,im allergic to fruits,and sometimes salads.Ok so I read all these posts saying eat healthy things like "fruit".Well I cant eat fruit,and i cant drink fruit juice,like apple or orange juice,cause then ill get a allergic reaction.so,i found this really awesome drink,(btw its Asian),called Milkis,titles weird,but stick with me.So its a milk/soda beverage,about 50% vit a c and b,i think,but 30 g sugar and carbs,i drink about 3-4 a day,um,im 13 and im 115,i dont gain weight,or lose weight,its weird,i know...so 2 questions,is the Milkis u think healthy about,or do u have any other suggestions of healthy foods,because we went super shopping spree on sunday,got tons of yogurt,pizzas,rits (oh yea,i love dipping garlic rits in veggy cream cheese),etc...ok cya
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Allergys to fruits
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Can you eat vegetables?
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The main problem as I see it is that you are allergic to fruit, which is part of the backbone of a healthy diet -I think is worth investigating further, preferably with your dietitian or other health professional. They will probably give you fruit alternatives etc. which will suit your needs. Good luck.
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I recently ate some cole slaw,and my mouth got puffy and swollen.
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There are a lot of different things in cole slaw that you might be allergic to...cabbage, carrots, and whatever they put in the dressing...and even pineapple, if they include that.