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    acdcforever

    fab you the man and all i was in the same sitions as you i told my therapist about my atemp and she called the copd right there which they put me in a state hospital for i'm still at wits end with life i'll die soon with all my drug abuse i can't waitt to tell you the truth every day i do more and just wish to od life sucks sorry

    posted in Depression read more
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    acdcforever

    pills are a waste of money and dude go to a gym best place to train and guess what you can afford it if you stop buying them stupid pills i mean if you wan't to find out about some pills that will work your going to need to pm and answer a few Q to see if there even safe for you then i'll link you too a site if you qualify

    posted in Health read more
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    acdcforever

    i think 5% is safe thats what i'm at and i don't nothing wrong with sometimes i will go under 5% i have my bodyfat test by a pro every 4 weeks i was in jail for 4 mos and i was like 4% i think thenbut no one fuck with me in jail i'm built like a house it takes a long time and a lot of disaplin by the way whats your body fat percentage helmsman and whats the lowest you got it too

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    acdcforever

    5% body fat took me years to get there currenly 230 pounds lifted for 4 years and benching 450 no spot

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    acdcforever

    average joe is right about the tread miil

    posted in Health read more
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    acdcforever

    ithink last time i max out at 450 or something but it took me a long and illeagel way to be this strong kinda depreesed looking this way you may look at it as a body inhancment not me anymore maybey it becaude i was on roids clembutrol stackers and this drug

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    acdcforever

    not to bring you down or nothis but just rember she can be gone in a click of the fingers just a warning my friend

    posted in Depression read more
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    acdcforever

    fabmx man we all love you hear cut that shit out

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    acdcforever

    when i was in grade school i used to get tease cause i was over weight and what not now i'm 20 250 pounds 6'2 ande can bench 450 cause ass them ppl tease me it made me want to strive to be better first it was to show them but then i found out i was realy doing it for myself and beleive me alot of things change in a year or two

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    acdcforever

    i guess you could consider me a loner like i'll just go out some place were i know no one and like sit on a bench from like 4 to 11 then go home but i like it i dunno why it just fun to sit and think about stuff i also can not realy start a convo with a girl in person but on the net sure and all thos who are intrested just got o9ut so i'm now appearing back on the boards

    posted in Depression read more