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    RockerWolf

    Do you have any exercising tips maybe? I just don't want to waste my whole summer trying to lose some weight and it not work.I am going to run daily, do some sit ups and push ups.I am going to ditch all liquids except water. I am going to eat a whole bunch of veggies and fruit, while getting in only a piece or two of meat a day.

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  • R
    RockerWolf

    I am going down to Florida for the summer to stay with my dad and I want to lost some belly fat and some of my thighs. I know he own a treadmill, but that's about it. What should I do to help lose some of that belly fat? (I do wish to replace it with muscle)

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