Im single and have been for a few years so i dont have regular sex. Ive heard the saying if you dont use it then you will lose it and recently i have been struggling to get a good erection. Could this be because I havent been using it much over the past year or so?? I do masturbate about once a week but should I be masturbating more ? How often should I masturbate to try and help with getting better erections again?
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Use it or lose it??
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I think the 'use it or lose it' is doubtful. In any case, once a week is certainly using it. It's most likely the problem with getting a good erection is just a normal fluctuation in horniness, perhaps made worse by anxiety. Stress and tiredness can also cause loss of horniness.If it persists for months it might then be time to get a medical checkup.
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huh, never heard "use it or lose it" used when talking about sex. i think illegible has it covered though. nothing to worry about unless it keeps happeneing for a long period of time
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Where do people come up with this stuff? Worse thing you can get from not masturbating is blue balls, and personally I've never experienced that, even going for weeks without masturbating or getting off any other way.