I get this popping sound in my shoulders, the exact me sound you get when you pop your knucklesnow im wondering if I should just ignore it?orshould I be doing something to avoid it? hehe helmsman help!
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Popping sounds while doing bumbbell presses/flys ...
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i know my shoulders sometimes pop b/c i have dislocated them so much, and my elbows pop because of tendinitis, and my knuckles pop b/c of arthritis, and .....i should stop now
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k cool I'll go find a doc =]
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Yeah go to doctor. Something i never did during football, and i have a lot of injuries coming back to haunt me here in college. I once was squating 515 lbs in P.E. sophomore year in highschool and the spotter stopped paying attention and I tweaked my back. I have never been able to do that much again. I hate that son a bitch. I was fucking screaming, and no fucking help...If i had dropped the weight he would have lost both his hands...