I've been using the stop and go method ever since I started masturbating, but I've only recently started to prolong my sessions from my usual 10 minute to a 1-2 hour session. I just have question for anyone who is familiar with this technique: How long do you wait in between each interval of stroking? I'm just try to to consider the ideal time for the perfect session.
Question regarding 'stop and go'
It's all about personal experience. After a while, you can tell how close you can get without falling over the edge.
Stop and go is good, it can lead to very strong orgasms. It it really does not matter how long you wait in between getting yourself up to almost the "point of no return". In my experience, the pressure or sexual energy you build up between will stay with you even a few hours later. I have also found that it did not matter if I waited a minute or even ten minutes between to affect the power of the orgasm. Do what feels good to you. There is a point you will reach where stopping and going no longer makes your orgasm any more power though. Here is somethingh for you though: Try holding yourself at about 80% twards your orgasm, instead of letting yourself down quickly, try to hold it there for a few seconds or more. You can really get some great pleasure out of that if you are able to control it!