sry i dont know how to spell it lol but yea does anyone know how to get rid of them other then just...stop working out?
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Calisis
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callouses
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o ok =P! so how do you get rid of them?
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naw its on the palm of my hands. i got them from working out
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What's wrong with callouses? I consider them to be a good thing.
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im not sure do u wear gloves when you lift? if not there are some types of lifting gloves out there not so sure how much it would help though. i get the sometimes too and i don't have too many problems with them
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i like them, it means i can climb walls with ease
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lol yea i know theres nothing wrong with having them, its just personaly i dont like the feeling of my hands being smooth and all of a sudden having ruff bumps on them. but yea iv heard of wearing gloves but will that gid rid of them, if not what will or are they permanent?
-thanks for all the help!
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Well if gloves don't work you can always make sure you lotion your hands often. Also thers something called parafin wax. (I might have spelled it wrong). It's basically a hot wax treatment that you dip your hands in and it removes dead skin and leaves you hands very smooth.
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ooo, so where can you get that wax at?
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You can get it at stores that sell beauty supplies.
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Yeah, rock climbing is much easier with callouses.