Im 19 years old and for some reason I am hungry all the time. I was when I was going through puberty but people tell me that isnt the case. Why do I feel like I need to eat all the time? I am not gaining weight when I do eat. I am 5'9" and 160#. But for some reason I cant stop eatting. I will eat something big and like a hour or less I will be hungry again. It is like i am eating chinese food all the time. What should I do? Or stop doing?
-
Eating
-
Sounds like you have a high metabolism. I was like that at your age and during puberty. I'd eat a large dinner and be snacking on stuff 20 minutes after that. I was ALWAYS hungry. Trust me it'll slow down. Just watch your weight, if you start to know an increase, you'll need to watch and/or change your eating habits. Just remember when you are hungry to try and eat something nutritious and good for your body.
-
I'm hungry a lot too...
-
Im 14, and im always eating something, i mean always eating, and im only 125 pounds. [
-
Yeah I used to eat a ton of food all the time without any consequences, never gained weight, nothing. Then I turned 20 and noticed I was starting to gain fat, probably from doing nothing but drinking all the time. I'm not obese luckily, about 6'2" and 161 lbs.