But i dunt even got the strength to do a handstand. What exercises can i do the raise upper body strength.
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Ok so i wanna breakdance...
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totally off topic, i used to breakdance, and used to be in a 'crew' as the 'tagger/graffiti artist' wow breakdancin huh didn't know kids still did that...........i used to be able to do a windmill LOL
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What muscles are used in a handstand, i wanna work on those muscles. and i ONLY got free weights.
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For break dancing I'd say you'd need strong triceps, shoulders and chest. Focus on shoulders especially.
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Those are alot of horrible memoreys for me, I was in jr high and did that shit, its part of my life Id rather like to pretend never happened!
I did some taggin myselff but alas I had no crew I was just a rotten little bastard who like causing trouble an pissing off adults