Pain while masturbating

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im 15 and starting about a week ago i started getting pain in my head and neck as i was reaching an orgasm while masturbating. does this mean im masturbating too much? am i putting too much tension on my neck? is it a pinched nerve? plz help because this is starting to scare me.

Here's a thread on the subject: Masturbation Headache

thanks

that happened when i started. it turns out i was holding my head and neck muscles to tight