sorry im making so many threads in a2a latelybut i cant punch at all nowi use a technique, i step into my punches, swivelling my hips, shoulders up, knees bent, chin down, but my punches are so weak and my fist wont go straight, in fact it wobbles. i need to be able to punch for basic self defence, please help.
Cant punch- so frustrating- help!
Only advice I can offer you is buy a punch-bag and practice. Its either that or go to a boxing club/marital arts club.No one will be able to make you punch over the Internet. You just need to practice.Anyway, what you really want to do if you get yourself into trouble is use your elbow’s and knees. The hardest parts of your body into their softest, aka most painful e.g. bollocks, kidneys, nose. Causes the most damage, rendering them unable to fight.But the only way to really learn how to fight is joining a club.You’re right, these are essential skills learnt in the hope you should never have to use them.But my advice is don't. It is easier to back away from a fight than you might think.Mr. Nuts