Like what happens to you if you drink very little water(not to the point of dehydration). But most of the water you get comes from your pop/juice. I drink very little water maybe 2 full glasses a month, otherwise all I drink is milk/juice/pop, my poops dont look that good and change alot and i have occasional pains in the abdomen could this be the result of lack of water.
What can drinking water do
your poop could be the result of lack of water, water is essential to the body, it helps keep you hydrated and clean. It helps your kidneys function, it pretty much helps everything function. It's a good part of a healthy diet.
not all jucies, there are a lot of healthy ones...juicy juice for example