mii soccer coach dieed a few days ago. he died from AlS. he was dignoased 4 years ago and he just died. I am really upset and i miss him. how should i deal with this?
I'm sorry, it's always upsetting when someone you know and like dies. Don't feel there is a "correct" way to grieve, or that you have to feel the same way all the time about it. It is normal to go through a lot of different emotions, and have them return when you thought you had dealt with them.He lives on in your memories. If it helps you, you might like to write out a letter, saying the things you would like to tell him.Is that motor neurone disease? That's sad.
ya ok thnaks
um the disease is when like ur body deteroiates and u lose all control of ur body... i knew for a while this day wuld cum... but u can never be ready for someone to be gone 4ever
This might be especially tough if it's the first person close to you that you have lost.The letter suggestion is a great one, I've done similar things before or even collected momentos into a box that I sometimes go back to, to remember the person and the great times we had.You might not be ready for this, but I've found that it helps to get together with people that also shared his life, and talk about the things that you loved in your coach. Good times, funny times etc.You'll probably have times where you feel you're coping very well, then other times where you'll become upset and emotional quite easily. So don't feet that this is abnormal.Good luck and best wishes.Steve