Piss

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I wake up at really early times because I always have to piss and it usually messes up my sleeping patterns, like I'll go to bed at 12:00 nd I'll wake up at 6:00 because I have to piss and then I can't go back to sleep.

Do you drink anything before you go to bed? This is a technique used by some people as a biological alarm clock. I think Bart Simpson did it once.

Also, do you go to the toilet before you go to bed at night?

I don't drink water before I go to bed, and I take a leak before too.

Do you drink anything before you go to bed? Not just water.

Maybe you just have a weird biological clock.

I just drink water, nothing else. I'll put apple cider vinegar in my water 2x a day.

The best advice I can give is to not drink anything for about 4hours before bed and take a piss just before bed also!