anybody got any advice on what to do to get rid of hangovers, i hate them
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Hangovers
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Drink Alot of Water and Go into the Shower and Keep Turning Hot and Cold Water On So One Second its Hot One Second Is Cold for like 2 Mins and take some advil.
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A hangover is a combination of dehydration, starvation and fatigue. Drink a ton of water and get a good meal into you before you goto bed. Then get as much sleep as you can.I've also got friends who swear by "anti-hangover pills". You take them when you first start drinking and you feel fine the next day.
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As well as those effects kmrobins mentioned, there is also poisoning by higher alcohols (there is less of these in spirits, especially vodka), and loss of B group vitamins. They all have an effect.
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After a few pints when im starting to feel a little drunk i will have a non alcoholic drink, usually a coke, then go back on the hard stuff, over the course of the night i'll drink more non alcoholic drinks until im only drinking them, usually a few pints of milk before bed.
The idea being that by diluting the alcohol your body there will be a lower percentage of alcohol in the body so it may take longer for it to pass ur system it wont hit as hard.
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The only real cure is to not drink enough to cause a hang over.No quik fast easy hangover cures, trust me if there were id of found it long ago.
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Basically the only ting you can do as someone else hinted at is drink lots of fluids... the day before during the day your gonna get druink and definatly alot before you fall asleep...I found when i had to work ealry the next day if i pouned pack like 4-5 big glasses of water i'd be fine.Now i mix in some advil with the water, mainly because my hangover have gotten pretty bad no matter what i drink or how much i drink.