soccer started and i started working out on my new bench again.HOWEVER! it seems that my chest muscles arent getting much work from the bench presses but my biceps are. i need to work my chest muscles.... kinda gettin moobs. lol.,
I feel a lot stronger since...
soccer started and i started working out on my new bench again.HOWEVER! it seems that my chest muscles arent getting much work from the bench presses but my biceps are. i need to work my chest muscles.... kinda gettin moobs. lol.,
SHIT SHIT SHIT!!!! dude i told everyone thats why they were big ! noone believes me! lol. I NEED TO LOSE FAT FAST!!! im tired of these moobs
yeah so i shouldnt be benching ?