I'm 17 and am not Complelely obese but I'd say I'm overweight. I play sports and am active I just have some extra baggage. I just hate being embarassed to take my shirt off and such. I always tell myself to start exercising more and eating better but I never seem to either get started or keep going with it.Some tips on how to keep going on losing weight and not quitting would be so helpful. Thanks alot.
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Motivation
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ok i cna seriously help u i lost 100 lbs or more since about jan of 06 so i am just gonna tell u think u need to exercise all the time and eat better but thats not u need ot really try hard and keep ur mind on it or otherwise you will not suceed this site might help you out http://www.blubberbusters.com k lol i know that sounds funny but that site helps alot k lol if u wanna chat ne time just message me