I dunno if any of you remember me, but i've been drepresed for a few years, and I'm really goin crazy now. anyway,I rarely sleep at night (or at all) and last night, I had a dream that I was suffocating, I just couldn't breath and it was the most horrible feeling; it think the reason that it felt so horrible, is because I really wasn't breathing. when I woke up my head felt like it was gunna explode, and I still couldn't breath. I could tell that I was holding my breath for a long time. I actually thought I was going to die, untill I realized it was just a dream, and then I could breath again. I couldn't stand up, and a had a pounding headache that slowly started feeling better over period of about 30 minutes..I don't think I'll be sleeping much for a while now...it really gets to me though, when I go to long without sleep; I just want to stay awake even more...i dunno..I hear voices when I lay down at night. it's like I know that I need sleep but I don't want to..blah well I guess I'm just venting,or somthing. I didn't mention this once throughout my day, and since it's been freaking me out all day, I just had to say somthing..
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Some wierd dreams
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i know. dreams seem so real. I hate them! i don't like sleeping either.
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Hey man I remember you. Sorry to hear things still aren't good. I know thisa might sound stupid but have you tried to relax before you go to bed? Drink some warm milk, listen to some music that is relaxing? I'm not much for the whole sleep thing either, but I'm trying these suggestions. I'll see how they go.
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when u have really weird dreams it can feel so real that your thinking about them all day. i know i get this quite alot im and sorta starting to live with it now cause i did find i thought about them too much and it was making my head feel worse its strange but we cant really choose what we dream now can we....