Okay basically i have changed and i now eat lighter and healthier now. i basically eat lots of salads, fruits, canned tuna, whole grain bread, skim milk, low sodium, Soups, oatmeal -lean red meat and so on. drink lots of fluids (water) too.
and i exercise more.
When i was young i used to not understand what people meant by eating HEAVY foods. now i understand. basically a food that is thick and dense comes out of you think and heavy (i.e.eating a whole pack Hot Dogs franks and a whole bag of Cheese Cubes at the same time)(eating a whole large pizza). i actually used to suffer from painful constipation (whew boy!).
but the upside was if i was in the middle of doing something or around lots of people. i could basically HOLD my bowell movement and actually give myself TIME to get to the bathroom. i could hold my bowells for an hour. maybe more.
now that i eat ligther and healthier basically im in a situation where i can't even HOLD my bowells in my butt-colon. basically no matter how hard i try to tighten my CHEEK MUSCLES it OOZES OUT OF me and its very oily-creamy and messy.
so basically i SHIT myself. sometimes i basically have 30 secs to get to the bathroom or else. its very embarassing. luckily because im self-employed and i work at home i don't have to worry about being around others. so its not that much of problem for now.
GOD FORBID that i get a wedgie.
luckily i live in a small enough apartment where the bathroom VERY close to me.
also i have a PROBLEM because aparrently the foods im eating are very GASSY foods. so when i finally make it too the bathroom the bowell shoots out of me like a clackety machine gun. its basically world war III going on the bathroom.
So far i have found something online. they are called B-SURE pads. online
i have yet to buy any of these but this seems like something that can help me alittle. it can absorb the leaking and the oozing and the creamy bowell that comes out of me.
also i have problem with cleaning out my colon afterwards too.
i have done some reseach and i have found that portable enemas work pretty well.
there are times when you've had a lethal combination of cheese, peanut butter, bananas, and dry cereal. You have created adobe in your colon and you want it out.
Im also thinking of starting to use a combo of wet wipes-baby powder and baby oil to help with wiping and for the fowl odor. basically no matter how much wiping i do. bowell movements are something that is just fowl and offensive odors.
i have found something online that is a sort of cologne-deodorant that is meant for a mans penis but not for a persons butt whole.
it is called Testistil i can't find the site that offered it.
there is also another one called Nodoro
also maybe even a STRONG aroma therapy machine that is portable as well.
BUT my point is there must be a supplement of somekind out there that can help me. i can't possibly be the only person that has this problem.
and i have done lots of reserach and there seems to be no type of fragrance, cologne or deodorant for a mans butt hole some anybody got suggestions.